Happy Holidays!
Happy Holidays, everyone (or at least anyone who happens to read this).
I'm still running pain free. I missed a run on Friday because I procrastinated and ended up misjudging the time between when family arrived and when we were heading out to dinner, so I didn't have time to run.
On Saturday I bumped my mileage up to 7.5 miles. I'll try to keep it here through next week and then bump it up to 8 or 9 miles the first week in January. I also hope to be able to start running some short marathon pace runs (a mile or so at first) in early January. I'm a bit ahead of where I thought I'd be after a week back running, but my legs feel good, so I'm going to keep moving forward.
I'm still running pain free. I missed a run on Friday because I procrastinated and ended up misjudging the time between when family arrived and when we were heading out to dinner, so I didn't have time to run.
On Saturday I bumped my mileage up to 7.5 miles. I'll try to keep it here through next week and then bump it up to 8 or 9 miles the first week in January. I also hope to be able to start running some short marathon pace runs (a mile or so at first) in early January. I'm a bit ahead of where I thought I'd be after a week back running, but my legs feel good, so I'm going to keep moving forward.
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