First Run in a Looooooong Time
I ran a slow, easy 3.5 miles this afternoon. It was my first run since November 20 if memory serves me correctly. For the past two weeks, I've been following doctor's orders and resting my knee and taking ibuprofen three times a day.
My knee felt okay on today's run. There was a little soreness towards the end of the run, but I'm not sure if it's the same pain I had before, or if it was just sore because I hadn't run in such a long time. Anyway, I plan on running five easy miles tomorrow and see how that goes.
Wish me luck.
My knee felt okay on today's run. There was a little soreness towards the end of the run, but I'm not sure if it's the same pain I had before, or if it was just sore because I hadn't run in such a long time. Anyway, I plan on running five easy miles tomorrow and see how that goes.
Wish me luck.
0 Comments:
Post a Comment
<< Home