Just Adding Miles

Not much to say. For the next six weeks, I'll just be running a lot of miles and trying to get myself ready to go sub-three this fall. Today, I ran ten miles this morning and another 7.5 this evening. This morning's run was okay. I didn't get out on the road until approximately 10:30, so it was hotter than I would have liked. This evening I felt really good. I was concerned that I'd be lagging after running earlier in the day, but I had plenty of energy. Since I knew how far I was running and was familiar with the route, I ran without a watch, so I don't really know what my pace was. I would guess I averaged 7:45 or so, which is pretty good for an easy run.