Another Good Run

After work today I ran a little over nine miles. This was a general aerobic run, but like Wednesday's twelve miler, I felt good so I pushed the pace towards the fast end of this type of workout. I may have put forth more effort than was called for because I maintained my pace even when running into a fairly stiff wind. But I felt good and I have an easy/recovery day tomorrow, so I just ran how I felt this afternoon.

The only negative about the entire day was that I was thinking about losing an hour of daylight at the end of this month. I'll have to run as soon as I get home, but I'm sure I'll still be running in the dark quite a bit.

Tomorrow's an easy 5.5 miles and then I go 20 miles on Sunday.