Weekly Recap

There's not much to report since my last post. Since giving blood on Tuesday, I've done nothing but easy running. Here's how my week played out.

Sunday - 15 miles, including 8 at 6:29 (half marathon pace)
Monday - off day
Tuesday - 8 miles, including 5 at 6:29
Wednesday - 5 easy miles
Thursday - 8 easy miles
Friday - 5 easy miles
Saturday - 9 easy miles
TOTAL: 50 miles

Since giving blood on Tuesday, I've done nothing but easy running. I feel pretty good right now, with no noticeable effects of donating. I'll run a few faster miles tomorrow to sort of test myself.